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From traditional ingredients to everyday essentials, discover authentic African products near you
Egusi Seeds
Premium melon seeds for authentic Nigerian soups
Fresh Yam
Quality yams for pounded yam, porridge, and more
Ugu Leaves
Fresh fluted pumpkin leaves for soups and stews
Uziza Seeds
Aromatic spice for soups and pepper soup
Bitter Kola
Traditional ceremonial and medicinal nut
Dano Milk
Premium powdered milk for tea and cooking
And thousands more products waiting for you!
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- π¬ "Where can I buy plantains near me?"
- π¬ "Nibo ni mo le ra elubo?" (Yoruba - Where can I buy yam flour?)
- π¬ "Show me ingredients for jollof rice"
- π¬ "Kedu ebe m ga-azα»₯ta akpu?" (Igbo - Where can I buy fufu?)
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Authentic African Recipes
Click on any dish to see the complete ingredient list
π Main Dishes
Egusi Soup
Traditional melon seed soup
Ingredients:
- Grounded egusi (melon seeds)
- Palm oil
- Pepper mix
- Meat / Meat broth
- Spinach or Ugu, or any leaf of your choice
- Cray fish
- Habanero pepper
- Blended onion
- Bullion cube
- Salt
Jollof Rice
The legendary one-pot rice dish
Ingredients:
- Rice
- Tomato Puree
- Pepper mix
- Groundnut oil
- Onion
Spices:
- Bullion cubes
- Salt
- Curry
- Thyme
Protein:
- Beef/Turkey/Fish
- Protein broth
Porridge Yam (Asaro)
Yam porridge with vegetables
Ingredients:
- Yam (cubed)
- Palm oil
- Pepper mix
- Onions
- Crayfish
- Smoked fish
- Spinach or Ugu leaves
- Seasoning cubes
- Salt
Yam & Egg Sauce
Boiled yam with egg stew
Ingredients:
- Yam
- Eggs
- Tomatoes
- Pepper
- Onions
- Vegetable oil
- Seasoning cubes
- Salt
Ikokore
Water yam and fish pottage
Ingredients:
- Water yam
- Fresh fish
- Palm oil
- Pepper mix
- Crayfish
- Locust beans (iru)
- Onions
- Seasoning cubes
- Salt
π² Traditional Soups
Efo Riro
Yoruba vegetable soup
Ingredients:
- Spinach or Efo shoko
- Palm oil
- Assorted meat
- Stockfish
- Crayfish
- Pepper mix
- Locust beans (iru)
- Onions
- Seasoning cubes
Afang Soup
Efik vegetable delicacy
Bitterleaf Soup
Nutritious bitter leaf soup
Ingredients:
- Bitter leaves
- Cocoyam paste
- Palm oil
- Assorted meat
- Stockfish
- Crayfish
- Pepper
- Ogiri (fermented oil seeds)
- Seasoning cubes
Oha Soup
Igbo delicacy with Oha leaves
Ewedu Soup
Jute leaf soup (slimy soup)
Okro Soup
Classic okra soup
Ingredients:
- Fresh okro (sliced)
- Palm oil
- Assorted meat
- Stockfish
- Crayfish
- Pepper
- Locust beans (iru)
- Seasoning cubes
- Salt
Ogbono Soup
Draw soup with wild mango seeds
Ingredients:
- Ground ogbono (wild mango seeds)
- Palm oil
- Assorted meat
- Stockfish
- Ugu or spinach leaves
- Crayfish
- Pepper
- Seasoning cubes
Edikaikong Soup
Royal vegetable soup
Ingredients:
- Ugu leaves (fluted pumpkin)
- Water leaves
- Palm oil
- Periwinkles
- Assorted meat
- Stockfish
- Crayfish
- Pepper
- Seasoning cubes
Fisherman Soup
Fresh fish pepper soup
Ingredients:
- Fresh fish (catfish/tilapia)
- Yam (optional)
- Uziza leaves
- Pepper soup spices
- Uyayak (calabash nutmeg)
- Crayfish
- Pepper
- Seasoning cubes
Banga Soup
Palm nut soup (Delta style)
Ingredients:
- Palm nut extract
- Banga spices
- Fresh fish
- Beef
- Scent leaves (efirin)
- Bitterleaf
- Onions
- Seasoning cubes
π Swallows (Fufu)
Fufu
Cassava & plantain dough
Ingredients:
- Cassava fufu flour
- Boiling water
Traditional: Boiled cassava and plantain pounded together
Semovita (Semo)
Wheat swallow
Ingredients:
- Semovita flour
- Boiling water
Eba (Garri)
Cassava flakes swallow
Ingredients:
- Garri (cassava flakes)
- Hot water
Pounded Yam
Traditional pounded yam
Ingredients:
- Fresh yam (tuber)
- Water for boiling
Traditional: Boiled yam pounded in a mortar
Modern: Yam flour (poundo) mixed with hot water
Amala
Yam flour swallow
Ingredients:
- Yam flour (elubo)
- Boiling water
Wheat
Brown wheat swallow
Ingredients:
- Wheat flour
- Boiling water
Ekuru
Steamed bean pudding
Ingredients:
- Peeled beans (white beans)
- Water
- Salt (optional)
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